Kernan Hospital

Classes

The Center for Integrative Medicine
University of Maryland School of Medicine
Kernan Hospital Mansion
2200 Kernan Drive
Baltimore, MD 21207-6697
Academic Office: 410-448-6871
Fax: 410-448-6875
E-mail: info@compmed.umm.edu

For information on classes, including times, cost, and how to register, please select a class below:

Prana Yoga - Thursdays, 4-5:15 p.m..
For those of you new to Prana Yoga, "prana" means life force, often referred to in other cultures "chi" of "ki". The word "yoga" means union. The awareness of the two in a yoga class helps bring the body and mind to a place where it is possible to experience the subtle flow of energy through and around the body. The use of yoga postures, breathing and sound help to create an intense and meditative experience, which will reduce stress and allow the body to feel strong and restored.

Qi Gong - Wednesdays, Noon-1 p.m.

Tai Chi - Tuesdays, 6-7 p.m. and Saturdays, 8:30-9:30 a.m.
Tai Chi is a potent exercise for health and self defense. Regular practice improves muscular strength, flexibility, and overall fitness.

This page was last updated on: July 16, 2008.